Okay Lost Track of Time For Losing Weight

I don't know what day I am on anymore. But, I am now trying two exercise sessions most days. Why do I do that, you ask! I do it because I am not one to lowering calories nor starving myself. That just is not me!!

In His Love.

Oh Well!! Not Losing Fat!!

I just came off of a women's retreat. It was loads of fun just dealing with other women. Unfortunately, they had great food. I loved all the food and I am an eater!! But, you say, didn't you exercise? Absolutely not!! I didn't do a thing. Now you know my problem. Well, here I go again! Gotta get back to it!

In His Love.

Now Once Again Loosing Fat!

I have made morning spin class three days in a row. I didn't get much sleep this week due to the pressures of life. So what I need to work on now is sleeping well (getting lost of rest) and drinking a lot of water! Those two things I am lacking. So that is enough for me to stop losing fat!

In His Love.

I Am Still THINKING About Loosing Fat!

Okay, here is my new goal. I am going to begin going back to my morning exercise on Monday. The move we made just took too much out of me, but that excuse has to end!!!

Write am let me know how your fat lose efforts are going!!

In His Love.

Did I Go?

Did I go exercise, you ask? NO! As 4:30 this morning rolled around, I thought to myself, "I am not getting up this morning." And I changed my alarm and turned over to fall back asleep! So now I have to make another goal for myself! So I will. I'M JUST NOT SURE WHAT THAT WILL BE YET. I will let you know what it is when I figure it out!

In His Love.

Feeling Real Lazy!!

Losing Fat or Not Losing Fat:

I had a day off today and I could have gone to an exercise class or just walk down the road and gotten a bit of exercise. But NO I DIDN'T!! Feeling really lazy today!! I am going to get myself in lots of trouble by not doing anything at all. I do have it in my mind to go to exercise class tomorrow morning because I have to go to work. I will let you know if I go or not later, but I had better!!

If you would like to check out the ebook that helps you to Lose Fat, Build Muscle, just click on the title!

In His Love.

Still Maintaining... But

I can't believe that I haven't really done any "formal" exercise, but have been maintaining my weight. A while ago, I could not maintain if I was not exercising, but since I have put on a little more muscle, I am not gaining weight. I had better get back to a regular routine because I will get used to not doing anything and will be become complacent and not want to do anything. Getting back into the routine is as hard as starting the routine.

So how is everyone else doing??

In His Love.

Lost Some Fat By...

You remember that the last time I posted, life was happeneing. The "life" I am referring to is that we moved from a house to an apartment. I think that moving from a house to an apartment is so much harder than doing it the other way. Why? Because you have to part with things that you are used to having and using in order to fit things into your apartment. That is why I thimk that I may have lost a little fat. Moving makes for a lot of fat burning!

Loosing Fat

I got back to my spin class this morning and it about killed me. I haven't worked that hard in a long time. I also had a working lunch, so I didn't have a "low fat" lunch, but it was a good lunch with veggies. I haven't weighed myself today because I am not prepared to look at that yet. It is not that I have gained, but I haven't lost weight either (probably).

Well, I would love to see other people posting about what they are doing about burning their fat!!!

In His Love.